Does Dunkin Refresher Have Coffee? Whether you need a midday energy boost or just want something refreshing, Dunkin Refreshers have become a go-to for many. But one big question remains: Do Dunkin Refreshers have caffeine?
If you’re looking for a fruity, flavorful beverage but are unsure whether it will give you a caffeine kick, you’ve come to the right place.
Let’s dive into everything you need to know about Dunkin’s Refreshers, including their caffeine content, ingredients, and whether they’re a good option for you.
What Are Dunkin Refreshers?
Dunkin Refreshers are fruit-flavored drinks made with a blend of iced green tea and flavored fruit concentrate. They’re designed to be a lighter, refreshing alternative to coffee and other sugar-heavy beverages while still offering a bit of an energy lift.
These drinks are available in multiple flavors and can be a great option if you’re craving a fruity, thirst-quenching beverage.
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Do Dunkin Refreshers contain Caffeine?
Yes! Dunkin’ Refreshers do contain caffeine, but not as much as a coffee or energy drink.
The caffeine in Dunkin Refreshers comes from their green tea base. Green tea naturally has caffeine, though it’s much milder compared to coffee. So, while these drinks will give you a slight pick-me-up, they won’t give you the jitters like a strong coffee or espresso.
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How Much Caffeine Is in a Dunkin Refresher?
The amount of caffeine in Dunkin Refreshers varies depending on the size:
- Small: Around 66 mg of caffeine
- Medium: Around 99 mg of caffeine
- Large: Around 132 mg of caffeine
To put this in perspective, a medium Dunkin coffee has about 210 mg of caffeine—more than double the caffeine of a medium Refresher!
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Are Dunkin Refreshers a Good Alternative to Coffee?
If you’re trying to cut back on coffee but still want a mild energy boost, Dunkin’ Refreshers can be a great alternative. Here’s why:
- Lighter Caffeine Content: They have less caffeine than coffee, making them ideal for those who want a gentle boost without feeling wired.
- Refreshing and Fruity: For those who don’t enjoy the taste of coffee, refreshers offer a completely different flavor experience.
- Made with Green Tea: Green tea contains antioxidants that may offer some additional health benefits.
That said, if you need a serious wake-up call in the morning, you might still prefer your usual cup of coffee.
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Do Dunkin Refreshers Have More or Less Caffeine Than Other Drinks?
Wondering how Dunkin Refreshers compare to other popular beverages? Let’s take a look:
- Medium Dunkin’ Refresher: 99 mg of caffeine
- Medium Dunkin’ Coffee: 210 mg of caffeine
- Medium Starbucks Refresher: Around 45-55 mg of caffeine
- 12 oz. Can of Red Bull: 111 mg of caffeine
As you can see, Dunkin’ Refreshers contain more caffeine than Starbucks Refreshers but less than coffee or an energy drink.
What Flavors of Dunkin Refreshers Are Available?
Dunkin offers a variety of fruity flavors, and they occasionally introduce limited-time options. Some popular flavors include:
- Strawberry Dragonfruit: A sweet and slightly tart tropical mix.
- Mango Pineapple: A tropical flavor perfect for warm weather.
- Peach Passionfruit: A light, peachy drink with a hint of passionfruit.
Since these flavors have a green tea base, they all contain caffeine, regardless of which one you choose.
Also Read: Does Snapple Peach Tea Have Caffeine?
Do Dunkin Refreshers Contain Added Sugar?
Yes, Dunkin’ Refreshers do have added sugar. The fruit concentrate used to flavor these drinks contains sugar, which helps enhance the taste.
If you’re watching your sugar intake, you may want to opt for a smaller size or check out other low-sugar options at Dunkin’.
What If I Want a Caffeine-Free Alternative?
If you are looking for a refreshing drink without caffeine, here are a few alternatives:
- Dunkin’s Lemonade Refreshers: These are similar to standard Refreshers but don’t include tea, meaning they are caffeine-free.
- Dunkin’s Coolattas: These frozen, slushy drinks come in fruity flavors and contain no caffeine.
- Herbal Tea: Dunkin’ offers caffeine-free herbal tea options if you’re looking for a warm drink.
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Final Thoughts
So, do Dunkin Refreshers have caffeine? Yes, but in a moderate amount. If you’re looking for a tasty, fruity drink with a little caffeine boost, they can be a great choice. They won’t replace your morning coffee, but they offer a refreshing pick-me-up for the afternoon.
Next time you stop by Dunkin’, you’ll know exactly what to expect from their refreshers. Whether you go for a strawberry dragonfruit or mango pineapple, you’re in for a flavorful treat!
Have you tried a Dunkin Refresher? Let us know your favorite flavor in the comments!
